3 Lessons I Teach My Kids Through Running

Running has a plethora of health and emotional benefits, but the greatest thing it does for me is constantly teach me life lessons that I can pass down to my boys.22730150_10101881008949964_95213028041673266_n

1). It’s not all about them.

My life could easily revolve around my kids if I let it. Between school, activities, and friends, they could control my entire schedule and every waking moment. But if I let that happen, what I’m teaching them is that my time isn’t valuable and that my needs don’t matter. I run for many reasons including “me time”, to have solitude, it makes me happy, it keeps me healthy. I run because it makes me a better wife and mom. I want my kids to know the world doesn’t revolve around them. I want to teach them to respect and appreciate others and their needs. My running plays a role in that lesson.

2). It’s important to always have a goal.

I want my boys to feel they have a purpose, and what better way than to continuously set goals and strive to finish? If I’m not modeling that for them, who will? Someone will be influential in their lives, and I want that someone to be me. Believe it or not, my setting a running goal and crushing it feeds their drive to set and accomplish their own. It teaches them that they can do hard things and that the journey is always worth it.

3). You’re never too old to dream.

How many of us stopped dreaming when we had kids? Our lives became so saturated with the daily grind of sleep schedules, diaper changes, and cleaning up messes that we forgot to find something for ourselves. I want my boys to know that their dreams don’t need to end when they have a family of their own. Their dreams matter. If I don’t continue to dream, how can I truly support theirs? A life of a dreamer is beauty in the mundane. Dreaming takes us to places we’ve never been. Successful people are dreamers. My running models for them how to dream big.

My running feeds my soul, but it also teaches my boys that it’s not all about them, to always have a goal, and that they’ll never be too old to dream. Those lessons are invaluable, so I will continue running, learn new things, reach new heights, and inspire my boys to be better in the process.

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Defining Moments

Our children can teach us life lessons if we’re willing to receive. The challenges they encounter become defining moments in their lives. Ethan teaches me lessons daily, and at Future Stars Nationals, after a tough gymnastics meet, he taught me that disappointment is OK, but it’s necessary to take “failure” and grow, not dwell on it.

dsc_0286-e1510687561650.jpgHe achieved Top 20 in the country for 10-year-old gymnasts, which is a massive feat, but it wasn’t his goal. His goal was to make the National Team.

Failure defines our character, and this past weekend, I saw my 10-year-old son hold his head high, be proud of his accomplishments, and spark a fire in himself, which will drive him through this next meet season. Though I noticed disappointment in his face after missing the National Team, he chose to take that setback to propel himself forward to the next level. He didn’t make excuses or play the comparison game; he didn’t blame anyone else.

He loves competing against the best of the best. He thrives off challenges. He relishes being pushed to grow and flourish. He is devoted to building relationships with other gymnasts. He came out of “failure” stronger and more motivated than ever. Failure is necessary to succeed, but becoming defeated is optional. Failure defines our character.

I learn from this boy every day. This weekend was a defining moment in his life. He chose maturity. He chose strength. He chose growth. Likewise, I choose to allow God to use my children to teach me in my defining moments. Today, choose to turn a setback into your comeback!